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Green Tea
Known as China's Fountain of
Youth, green tea has been recognized as a powerful healer in preventing cancer and slowing
the aging process. Since its first recorded use 4,000 years ago, people have been drinking
green tea for its health-preserving and revitalizing power.
The myriad uses and benefits of green tea have been recognized for centuries by Eastern
cultures and are finally gaining notice in the West.
Green Tea
by Nadine Taylor, Eric Miller
Paperback (1998)
In this completely accessible and
understandable guide, readers learn how green tea acts as a stronger antioxidant than
vitamin C or E and inhibits blood clots as effectively as aspirin. They discover how its
wonderful health-giving properties guard against cancer, protect against heart disease,
slow the aging process, and even help reduce weight, safely and effectively.
Stevia
- A Country Kitchen Index - Health
Index - Alternative Medicine
The Permacult Project - Health
Book Shop - Natural Living Chatroom
Lester Mitscher
and Victoria Dolby explore the beverage's health claims in The Green Tea Book.
Using scientific research, The Green Tea Book examines each benefit, from the
prevention of cancer and heart disease to simulating mental clarity and reducing
cholesterol levels. Polyphenols, naturally occurring compounds found in green
tea, supplement the body's antioxidant levels and are the primary mechanism by which green
tea prevents the formation of cancer.
In addition to the health benefits, Mitscher and Dolby present the history of green
tea as well as guidelines for choosing, brewing, and storage. The Green Tea
Book is the complete guide to green tea and will help you understand why it works and how
you can use it for both its health-promoting qualities and its great taste. --Gretel
Hakanson
The Book of Green Tea
by Diana Rosen
Paperback (1998)
Its Easy to Be Green with Tea Book!
The myriad uses and benefits of green tea have been recognized for centuries by Eastern
cultures and are finally gaining notice in the Western mainstream. Author Diana Rosen, in
"The Book of Green Tea," explores traditional and modern uses for various green
tea blends. "Green tea, my friends, is poetry," begins Rosen, who describes her
own discovery and ever-deepening appreciation for the tea. She then reveals the greater
historical importance of green tea, spinning true tales ripe with royalty, treachery,
folklore, religion, and espionage. Gently duo-toned photographs compliment the text
beautifully. Rosen details the differences in varieties as based on cultural and
geographical growing and production techniques, explaining how processing methods produce
dramatically different tea. She also suggests optimal methods for storing, brewing, and
presenting the tea. "The Book of Green Tea" includes many beauty applications,
cooking recipes, craft suggestions, and ideas for the home. A complete resource guide is
also included.
Stevia
- A Country Kitchen Index - Health
Index - Alternative Medicine
The Permacult Project - Health
Book Shop - Natural Living Chatroom
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