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Quick
Picks Your Body Knows Best
There's no one-size-fits-all diet, says
author Ann Louise Gittleman (Supernutrition for Women,
Beyond Pritikin). That's why some people will drop 25 pounds
on fad diets while others will actually gain weight, and why some
folks thrive on an ultra-low-fat diet while they make others feel
like... Read more
More Quick
Picks: The
New Cabbage Soup Diet by Margaret Danbrot Everyday
Cooking With Dr. Dean Ornish by Dean Ornish, et al Metabolize
by Kenneth Baum, Richard Trubo
More
to Explore Cooking, Food & Wine > Vegetables &
Vegetarian > General
Health, Mind & Body > Diets & Weight
Loss > Diets > General
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Featured Item The Pritikin Weight
Loss Breakthrough
Pity poor Robert
Pritikin: his father Nathan, who almost died of heart disease in the
1950s but saved himself with his famous low-fat diet, was
extraordinarily disciplined. He could eat a dinner of brown rice and
then go for a run. Robert, on the other hand, craved cheeseburgers
and just wanted to hang out on the couch. It turns out that Robert
had... Read more
For North Americans, this is a
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