Welcome to the Pritikin Diet & Exercise program

Pritikin Diet & Exercise Program


Beyond Pritikin by Ann Louise Gittleman, J. Maxwell Desgrey
The New Pritikin Program by Robert Pritikin, Julie Rubenstein
Pritikin Program for Diet and Exercise by Nathan Pritikin, Patrick McGrady
The Pritikin Weight Loss Breakthrough by Robert Pritikin
The Pritikin Weight Loss Breakthrough by Robert Pritikin
The Complete Idiot's Guide to Being Vegetarian by Suzanne Havala, Robert Pritikin
The Pritikin Principle by Robert Pritikin
Dr. Jensen's Juicing Therapy by Bernard, Phd Jensen, Bernard Jensen PhD
 

Quick Picks
Your Body Knows Best
There's no one-size-fits-all diet, says author Ann Louise Gittleman (Supernutrition for Women, Beyond Pritikin). That's why some people will drop 25 pounds on fad diets while others will actually gain weight, and why some folks thrive on an ultra-low-fat diet while they make others feel like... Read more

More Quick Picks:
The New Cabbage Soup Diet by Margaret Danbrot
Everyday Cooking With Dr. Dean Ornish by Dean Ornish, et al
Metabolize by Kenneth Baum, Richard Trubo


More to Explore
Cooking, Food & Wine > Vegetables & Vegetarian > General
1. The New Vegetarian Cookbook by Gary Null 
2. Vegetarian Times Cookbook by MacMillan Publishing Editors
Health, Mind & Body > Diets & Weight Loss > Diets > General
1. Dr. Atkins' New Diet Revolution by Robert C. Atkins
2. Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss by Howard Shapiro 
3. Suzanne Somers' Eat Great, Lose Weight by Suzanne Somers, et al

Featured Item
The Pritikin Weight Loss Breakthrough
Pity poor Robert Pritikin: his father Nathan, who almost died of heart disease in the 1950s but saved himself with his famous low-fat diet, was extraordinarily disciplined. He could eat a dinner of brown rice and then go for a run. Robert, on the other hand, craved cheeseburgers and just wanted to hang out on the couch. It turns out that Robert had... Read more

For North Americans, this is a great place to order online vitamins and supplements: DrWhitaker.com

Browse Top Sellers
Health, Mind & Body > Nutrition > General
1. Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition by Andrew Weil M.D.
2. Prescription for Nutritional Healing: A Practical A-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs, and Food Supplements by Phyllis A., C.N.C. Balch, James F., M.D. Balch
3. The Low-Carb Cookbook: The Complete Guide to the Healthy Low-Carbohydrate Lifestyle with over 250 Delicious Recipes by Fran McCullough, et al 

Health, Mind & Body > Authors, A-Z > Gittleman, Ann Louise
1. The Living Beauty Detox Program: The Revolutionary Diet for Each and Every Season of a Woman's Life by Ann Louise Gittleman, Ann Castro
2. Before the Change: Taking Charge of Your Perimenopause by Ann Louise Gittleman, Jonathan Wright
3. Why Am I Always So Tired: Discover How Correcting Your Body's Copper Imbalance Can Keep Your Body from Giving Out Before Your Mind Does by Ann Louise Gittleman, et al 

Health, Mind & Body > Diets & Weight Loss > Diets > Vegetarian
1. 1,000 Vegetarian Recipes by Carol Gelles
2. Rose Elliot's Vegetarian Barbecues & Grills : Over 150 Quick and Easy Vegetarian Recipes by Rose Elliot
3. Vegetarian Christmas by Rose Elliot

Disclaimer:  I am NOT a medical professional.
I am a CFS - EBV sufferer who is relaying some of his experiences and opinions.
None of the information on these pages is to be construed as medical advice.  Please see a doctor for such advice.
Due to the nature of my illness, I am unable to work for a regular employer in my former occupation as a journalist, and have started this Website, it's mirror sites and others, as an information resource and business. 
Principles of this site & Privacy Policy here.

Marcus Webb, Webmaster

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