Food Additives - Preservatives and colourings used in food! CHECK YOUR LABELS

Food Additives

European Common Market Consumer Affairs (translated from publication of the German branch).
All numbers have a prefix of "E" - CHECK LABELS CAREFULLY

Food Additives chemical names and what foods they are found in - click here

Chronic Fatigue Site Index - Health & Medical Bookshop
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Dangerous Additives

102

110

120

124

Suspected Additives

125

141

150

153

171

172

173

240

241

477

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Known to Cause Health Disturbances

Cancer causing	131	142	210	211	213	214	215	216	217	217	239	330
Intestinal disorders	220	221	222	223	224	-	-	-	-	-	-	-
Digestive problems	338	339	340	341	450	461	463	465	466	-	-	-
Skin diseases	230	231	232	233	-	-	-	-	-	-	-	-
Destroys Vitamin B12	200	-	-	-	-	-	-	-	-	-	-	-
Blood vessel diseases	250	251	252	-	-	-	-	-	-	-	-	-
Increases cholesterol	320	321	-	-	-	-	-	-	-	-	-	-
Nervous system sensitivity	311	312	-	-	-	-	-	-	-	-	-	-
Mouth Diseases	330	-	-	-	-	-	-	-	-	-	-	-
Special Attention	110	123*	-	-	-	-	-	-	-	-	-	-

* banned in USA & USSR

Particular Attention

102

110

Found in jelly bears, Tic Tacs, Smarties, Kraft cheese spreads & cream cheeses, vanilla custards, gravies & sauces. Avoid Ice Cream with E207. Note too: often brightly coloured fizzy drinks contain additives which cause hyperactivity in children! Natural juices are best!

Not Dangerous

100	101	103	104	105	111	121	122	126	130
132	140	151	152	160	161	163	170	174	175
180	181	201	202	203	236	237	238	260	261
262	263	270	280	281	282	290	300	301	303
304	305	306	307	308	309	322	325	326	327
331	332	333	334	335	336	337	382	400	401
402	403	404	405	406	408	410	411	413	414
420	421	440	471	472	475	480	162	-	-

check labels carefully

Print out - take it shopping with you! Your health & that of your children is at risk! Help prevent the use of these additives by choosing goods carefully when you shop! The consumer can have an influence on the composition & production of foodstuffs!

Eat Your Genes:
How Genetically Modified Food Is Entering Our Diet
Stephen Nottingham / Paperback / Published 1998

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